The benefits of diet change are not immediately perceived in the heart
Text created by automatic translator Elia and has not been subsequently revised by translators. Elia Elhuyar
It is known that the diet is important to avoid heart disease. But whoever believes that the customs will change and that favors will soon be noticed, is wrong.
According to a recent British study, to avoid cardiovascular problems by monitoring the amount of fat in food is needed at least two years. For those who expect an immediate prize for their sacrifices, the result of the investigation will not be pleasing. However, they have confirmed that control of the amount of fat that is ingested with food has a beneficial effect on the heart and veins.
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